Backyard Aquaponics
A place to discuss aquaponics

Sautéed Leeks and Kale
Prep and Cook Time: 15 minutes

Ingredients:
1 cup sliced leeks, about 1 leek
4 cups chopped kale
1 TBS + 1/4 cup chicken or vegetable broth
3 medium cloves garlic, pressed
1 tsp fresh lemon juice
1 TBS extra virgin olive oil
salt and black pepper to taste


Directions:

Heat 1 TBS broth in a 10-12 inch stainless steel skillet.
Sauté sliced leeks in broth over medium-low heat for about 5 minutes, stirring frequently.
Add kale and 1/4 cup broth.
Cover and simmer on low heat for about 7-8 minutes, stirring occasionally.
Toss with pressed garlic, lemon juice, olive oil, salt, and pepper.

Thanks I love kale with garlic and lemon so this will be delicious I can tell!!

I saw a kale salad that had pine nuts and sultanas - might be another variation on your recipe for a sweet element.

Another one for my list! This forum has some awesome recipes.

Thanks for sharing