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 Post subject: Lemon Kale chips
PostPosted: May 9th, '10, 05:33 
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Joined: Feb 10th, '10, 06:28
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Location: MN, USA
Since I've seen kale mentioned as a very good option for AP, I thought I would share this recipe that I found (gluten-free too). I haven' tried this recipe, just passing it along. (The mentioned website is easy to locate via google search.)
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We are loving these Lemon Kale Chips. I can’t make enough of them—the boys scarf them down hot out of the oven. Yesterday, they ate 3 batches. Yes, you heard that right—3 batches of kale chips, after school. Of course, like everything else I make, these are gluten free.

Prep Time 10 Minutes
Cook Time 12 Minutes
Difficulty Easy

Ingredients
1 bunch Kale (prepared and washed)
2 Tablespoons Olive Oil
2 Tablespoons Lemon Juice
¼ teaspoons Celtic Sea Salt

Preparation Instructions:
Preheat oven to 350°.
Chop kale into ½ inch pieces.
Place kale in a large bowl.
With hands, massage oil, lemon juice and salt into the kale.
Place kale on parchment-lined baking sheets.
Bake at 350° for 10-15 minutes until kale is dark green and crispy (Shauna from Gluten-Free Girl has a great Baked Kale Chips recipe on her site. She says the 12-minute mark is the perfect done time.)
Cool and serve.


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 Post subject: Re: Lemon Kale chips
PostPosted: May 9th, '10, 05:52 
Seriously, this cant be healthy.
Seriously, this cant be healthy.
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Joined: Dec 6th, '07, 01:13
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Location: central FL
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Location: USA, Florida, Yalaha
Hum, don't have any kale handy right now but I wonder if this would work with collards, kohlrabi or broccoli leaves?


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 Post subject: Re: Lemon Kale chips
PostPosted: May 9th, '10, 07:49 
In need of a life
In need of a life
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Joined: May 9th, '08, 09:38
Posts: 1869
Location: Onslow......Western Australia.....you might of heard of it......
Gender: Female
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I grew kale last year in my dirt garden...actually I really enjoyed growing it...it can be used as a wrap leaf for baking or roasting aswell


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